Get Virtual Care
For Businesses
About Us
A member asked:
Do you have to necessarily lift heavy weights if you wish to build muscle mass ?!
A doctor has provided 1 answer
You will need exerci: You will need exercise with a variety of techniques including weight lifting and other machines.
Answered 3/14/2016
1.5k views
Thank
Related Questions
A member asked:
What is the best exercise/weight lifting routine to start with to build up muscle mass?
A doctor has provided 1 answer
A member asked:
1. Can i use endura mass weight gainer? 2. How can I build my muscle as i have a proper diet then too i am not gaining weight
A doctor has provided 1 answer
A member asked:
For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?
3 doctors weighed in across 2 answers
A member asked:
Need tips on how to maintain muscle mass and still lose weight?
A doctor has provided 1 answer
People also searched for:
I weigh 95kg &172cm. I train 5 days per week& lift weights but my muscles mass is over weight & I easily gain muscles as well as gaining fats. Should I decrease the weights &increase repetitions to decrease my fat mass or what is the best approach?
How to gain weight and build muscle mass?
Late 50's. Healthy with good weight & nutrition. To build muscle mass, what about all those protein drinks + exercise?
Hi i would like to build muscle and lose body fat. I used to weight train and have good muscle mass but since stopping training my muscle has gone.
Just joined diet bet- I gotta lose 4% body weight in 1month (for me that's about 5 lbs).But I do a lot of daily resistance+mat exercises to build muscle.How do I continue with these w/o gaining too much muscle mass for a month?Or is that impossible
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
