Knee strain: The body positions and leg motions in bowling put a slightly different stress on the knee joint then does walking. You may have strained the knee muscles, ligaments, or cartilage. Try to rest for a week, tryAlleve if you can tolerate it. Swelling of the knee joint may indicate a more significant level of injury. If it pops or locks, you should see your doctor.
Answered 3/11/2016
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