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A 36-year-old member asked:

How do i get more potassium in my daily diet?

1 doctor answer3 doctors weighed in
Dr. Pamela Pappas
Psychiatry 43 years experience
Potassium in diet: Bananas are famous for their potassium content, and they're easy to eat. You can also get great potassium by eating: white beans; dark leafy greens; baked potato (with skin); dried apricots; baked acorn squash; plain yogurt; salmon; avocados; dates; and mushrooms. Those are some ideas.

Similar questions

A 43-year-old member asked:

How can I get more potassium in my diet?

1 doctor answer4 doctors weighed in
Dr. Michael Sparacino
Family Medicine 38 years experience
Bananas, tomatos: Banans, tomatos, supplements. Talk to your doctor.
Last updated Sep 3, 2018

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