A member asked:

How do i get more potassium in my daily diet?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Potassium in diet: Bananas are famous for their potassium content, and they're easy to eat. You can also get great potassium by eating: white beans; dark leafy greens; baked potato (with skin); dried apricots; baked acorn squash; plain yogurt; salmon; avocados; dates; and mushrooms. Those are some ideas.

Answered 9/3/2018

5k views

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