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A member asked:
I did a toe touch last week and i landed on my right heel.the inside part of my heel hurts and i have to walk on my toes. no bruising or swelling.
A doctor has provided 1 answer
Plantar fascia: It sound like you may have injured your plantar fascia, which supports your arch and inserts on your "heel". Should improve quickly over the next 2-4 days. If it does not, I would not hesitate to be seen.
Answered 3/6/2018
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