A member asked:

I did a toe touch last week and i landed on my right heel.the inside part of my heel hurts and i have to walk on my toes. no bruising or swelling.

A doctor has provided 1 answer

Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Plantar fascia: It sound like you may have injured your plantar fascia, which supports your arch and inserts on your "heel". Should improve quickly over the next 2-4 days. If it does not, I would not hesitate to be seen.

Dr Keith agreed

Answered 3/6/2018

1.5k views

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A member asked:

I did a toe touch last week and i landed on my right heel.the inside part of my heel hurts and i have to walk on my toes. no bruising or swelling.

A doctor has provided 1 answer

Dr. Edward Hellman answered

Dr Keith agreed

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