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A member asked:
How to find out how many calories do i need to burn a day in order to lose weight?
A doctor has provided 1 answer
See details: 3500 calories equals one pound of body weight.
Answered 8/6/2013
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Related Questions
A member asked:
Please can I get some advice?, I am a 20 year old male. If i eat 2500 calories a day and burn off 600 with excercise. Can i lose weight like this ?
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To lose 1pound per week one should have a 3500 calorie deficit. If i take 1200 calories a day then to lose weight I should burn 1700 calories a day?
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