A member asked:

I am addicted to porn and smoking cigarettes, this is really affecting on me. how i can stop both of them ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Any addiction: means a loss of freedom and quality of life. Don't judge yourself harshly but do get some support. Seek a smoking cessation group at your local hospital or through your doc or even on line. Same goes for porn addition. Fill your life with other things. Replace problem behaviors w/positive behaviors. Peace and good health.

Answered 11/28/2017

1.5k views

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