How can i stop an addiction smoking cigarettes?

Multiple helps: You can see your primary care doctor for help with this -- and s/he will be glad for you to stop this health risk! there are nicotine patches, gums, and medications to help you get through nicotine withdrawal. Hypnosis can also help in many people. Stopping cigarettes is challenging, but is definitely do-able. http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/index.

There are many : Options for smoking cessation. Auricular (ear) acupuncture ; hypnosis have no significant side effects ; can work well. Zyban (wellbutrin) ; Chantix (bupropion) are 2 prescription meds. Nicotine replacement options include: nasal spray, patch, inhaler, gum ; lozenges. Smoking cessation programs usually offer support, meds. Monitoring ; education. Electronic cigarettes may or may not prove helpful.