A member asked:

My family cooks with mustard oil very often. is this healthy oil to use ?

A doctor has provided 1 answer
Dr. Vythilingam Alagappan answered

Specializes in Bariatrics

Ok: Vegetable oil in general is better.saffola sunflower or vegetable oil are better. Animal fat is not recommended

Answered 3/12/2016

1.5k views

Thank

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