A 31-year-old member asked:
Is it possible to include junk food/fast food in my diet without gaining weight? how?
1 doctor answer • 2 doctors weighed in
Holistic Medicine 37 years experience
Count calories: I do not recommend this approach but if you include junk food but limit your total calories, you can still lose weight. It's just not a healthy way to lose weight.
5.2k viewsReviewed >2 years ago
Last updated Apr 19, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.