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A member asked:
Has anyone with anxiety-based throat tightness/difficulty breathing been treated with a pep exhaling device?
A doctor has provided 1 answer
Anxiety Sob: Never tired that but some get relief by breathing into a paper bag. This lets CO2 build up and may decrease the anxiety. Give it a try for say 5-10 min and get back with us.
Answered 3/3/2016
1.5k views
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