A 31-year-old female asked about a 31-year-old female:
Random sharp pains throughout entire body? no identifiable cause.. head, arms, legs, abdomen, chest, feet, hands..
1 doctor answer • 1 doctor weighed in
General Practice 17 years experience
Consider...: Get plenty of sleep on a comfortable mattress. Have your Vit D level checked. Drink plenty of water, and avoid sugary or processed drinks and alcohol. If you smoke, stop now. Try some gentle stretches or a beginner yoga class. Detoxify your diet (ditch the processed and fast foods in favor of mostly fruits and veggies with lean protein).
1.6k viewsAnswered >2 years ago
Last updated Mar 27, 2018
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