A 35-year-old female asked:
Random sharp pains throughout entire body? No identifiable cause.. head, arms, legs, abdomen, chest, feet, hands..
1 doctor answer
Dr. Katherine Caldwell answered
16 years experience in General Practice
Consider...: Get plenty of sleep on a comfortable mattress. Have your Vit D level checked. Drink plenty of water, and avoid sugary or processed drinks and alcohol. If you smoke, stop now. Try some gentle stretches or a beginner yoga class. Detoxify your diet (ditch the processed and fast foods in favor of mostly fruits and veggies with lean protein).
Answered on Mar 27, 2018
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