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A 31-year-old female asked about a 31-year-old female:

Random sharp pains throughout entire body? no identifiable cause.. head, arms, legs, abdomen, chest, feet, hands..

1 doctor answer • 1 doctor weighed in
Dr. Katherine Caldwell
Dr. Katherine Caldwellanswered
Internal Medicine 19 years experience
Consider...: Get plenty of sleep on a comfortable mattress. Have your Vit D level checked. Drink plenty of water, and avoid sugary or processed drinks and alcohol. If you smoke, stop now. Try some gentle stretches or a beginner yoga class. Detoxify your diet (ditch the processed and fast foods in favor of mostly fruits and veggies with lean protein).
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Last updated Dec 7, 2021

Found in:

Healthy diet›Vitamin D

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