A member asked:

My doctor read my iron levels today, im at 10 and 34. im on ferrous sulf for 325 mg, im feeling nauseous after taking the first pill, is this normal?

A doctor has provided 1 answer

Sort of: Iron pills have a tendency to cause stomach irritation. Try taking the pills with meals. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 2/29/2016

1.6k views

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