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A member asked:
Will i lose weight if i eat less calories than what i need? say if i have to eat 1800 cal and i only eat half of that will i lose weight?
A doctor has provided 1 answer
If you cut calories: in half you can loose weight but you may also damage your health. Weight loss programs needs to be carried out w/the help of your doctor. A food plan fit for your needs along w/moderate exercise can result in overall health. Your doc may OK a low carb higher protein diet, which can work well for folks. Peace and good health.
Answered 5/28/2016
1.6k views
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