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A member asked:
Will i start to lose weight if i eat 1100 calories a day?
A doctor has provided 1 answer
Likely: There are about 3,500 calories to lose per pound. Calories burned must be greater than calories consumed. Increasing physical activity level will also help. Just be careful not to drop calorie intake too low or it may decrease your metabolic rate.
Answered 10/16/2015
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