A member asked:

Normally my heartrate is 80/90, but what is my maximum heartrate that's healthy when doing intesive sports??

A doctor has provided 1 answer

Are YOU healthy?: A normal person's EHR is 70% of their MHR which is 220 - your age. BUT, with a transplant and these strong anti rejection drugs you are probably going to shoot much lower. Ask you specialist if your heart is normal and the stress of exercise is not injurious to your transplant. Don't jeopardize a miracle.

Answered 2/29/2016

1.6k views

Thank

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