A member asked:

I woke up with severe pain in my left arm when i move or put it in certain positions.. very frightened if there is something wrong. cant go to a docto?

A doctor has provided 1 answer

Slept on it?: Could it be that you slept on your arm. Give it some time to recover. If the symptoms last more than a day, it would be prudent to see a doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 3/3/2016

1.6k views

Thank

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