A member asked:

The past few weeks my boyfriend says i have been shaking in my sleep but i can't feel it. what could be the issue? is this anxiety related?

A doctor has provided 1 answer

May be: It is not likely to be any disease. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 2/13/2016

1.6k views

Thank

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