A 30-year-old member asked:
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which type of foods are healthy that provide vitamins and nutrients but low in calories?

1 doctor answer
Dr. Martin Fried
36 years experience General Practice
Vegetables: Fresh or frozen vegetables are the lowest in calories and vitamin and nutrient dense. They are the best bang for your buck for vitamins and nutrients that are low in calories.
Answered on Apr 10, 2013

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