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A member asked:
Is there a preferred way to grow taller and gain healthy weight?
A doctor has provided 1 answer
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active.Nothing you eat or drink will add inches & normal kids who get hormone injections just get to their final height quicker, it would not add to final height.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.
Answered 12/9/2013
4.9k views
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