What is a good dose of trizomal glutathione? i don't eat enough vegetables, and as a result, i miss out on important antioxidants...?

Be real: you are wasting your money on glutathione, as oral supplements do NOT provide any significant value, even if your bottle contains the amount labeled. Glutathione is the main free radical scavenger in the central nervous system, but oral does NOT cross the brain-blood barrier. Hoping that this may help systemically is misleading. Get your diet under control, and maintain exercise.

Agree with Dr.Mechanic. Supplements are only good for lightening your wallet. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!