A member asked:

How can i find a psychiatrist when i'm so depressed and have anxiety to the point where i can't even pick up a phone because i'm scared of new people?

4 doctors weighed in across 2 answers
Dr. Ilene Ruhoy answered

Specializes in Neurology

Please: ask a friend or family member to help find you a good psychiatrist. You deserve the help and you can get better.

Answered 4/25/2016

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Use support: Ask a family member or trusted friend to help. Call your pcp for a referral. Have a family member or friend go with you to first visit. There are other ways to find a psychiatrist, eg, local hospital website doctor finder, your insurance company online, your state mental or behavioral health website community clinics. But starting with a doctor you know to recommend, will help lower anxiety.

Answered 11/28/2017

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