A member asked:

Hi i'm fifteen and 5,7. is there anything i can take with a significant height increase with no side-effects later in life? my parents approve. thanks

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Naturally raise HGH: Most men stop growing around age 18- but some grow until age 21 or so. You may only grow another 1-2 inches but may grow several- much depends on your genetics. Follow a healthy diet and take a good multivitamin- low zinc can limit growth. Try going to sleep by 10 pm. Taking measures to increase your production of growth hormone can also help. See http://tinyurl.com/nx5qmvb for details.

Answered 2/1/2016

1.7k views

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