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A member asked:
What to do to increase the level of my hdl or good cholesterol?
A doctor has provided 1 answer
Several Options: Several things to consider. Eliminate things that lower HDL cholesterol (hdl-c) like smoking. Maintain regular exercise. Modest alcohol intake can increase hdl-c, so long as it does not raise triglyceride levels. Treat elevated blood sugar if present. Finally, talk with your doctor about certain medications that may decrease hdl-c levels.
Answered 3/12/2019
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