Medical/GYN: See both a medical doctor and your GYN to have female hormone levels checked. You should speak to a psychotherapist for CBT.
Answered 1/28/2016
1.7k views
Possibly medication: A light SSRI either every other day or for the 15 days prior to your period could be effective if you're not med adverse nor taking anything that would be countertherapeutic to such meds.
Answered 1/29/2016
1.7k views
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