All in moderation: As I'm sure you've heard, PCOS often is associated with a slowed metabolism of sugar which equates to high rates of diabetes in those with PCOS. The best thing you can do to reduce this chance is to maintain a healthy weight, and treats such as chocolate in moderation can be a part of a healthy and sustainable diet. Calorie counting with apps like myfitnesspal or using www.choosemyplate.gov help!
Answered 1/27/2016
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