Severe anemic female feeling light headed dizzy and anxious. what's the best way to alleviate symptoms at home?

Treat the cause: Why are you anemic? How do you know you are anemic? Are you sure anemia is the causing your symptoms? It would be prudent to see a doctor for an evaluation. If you do not wish to do that, you may take oral iron and multivitamin supplements. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.