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A member asked:
Can eating frruits only for aweek help you lose weight?
A doctor has provided 1 answer
Fruit only diet: will raise your blood sugar and that is not good. You can get sick and gain weight. Balance your fruit w/carbs,good fats, and protein. Try to have some of each at each meal. See your doc or a nutritionist for a safe and healthy food plan. Peace and good health.
Answered 10/1/2016
1.7k views
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