Stop testboost: While likely to be unrelated, taking testosterone supplement is a bad idea. An ANA titer of 1:640 does need further investigation, however, you should stop the testo supplement immediately and see your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 1/20/2016
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