A member asked:

What's an effective treament for a headache without taking any medication?

A doctor has provided 1 answer

Headaches: Stretch neck and shoulder, stay hydrated, sleep at least 7 hours. You can also find out if your headaches are coming from tension, eye strain, dehydration, lack of sleep/poor sleep, skipping meals, stress, sleep apnea/snoring, or chronic sinus problems.

Answered 4/8/2013

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