A member asked:

Which one will you recommend for diet? either atkins diet or military diet in order to lose 10 pounds in a week?

A doctor has provided 1 answer

10 pounds a week: Despite what you hear on the TV, that is too much to lose in a week. There are many articles available about diet and weight control. Take your time reading them and let me know if you still have concerns.

Answered 4/25/2016

1.7k views

Thank

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