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I eat lots of green veggies, fruit, chia seeds/flax i also exercise 5x a week, drink 4 glasses of water per day. 1/2 the time I have healthy poops and 1/2 the time I have pebbles + constipation. Why?
I eat all day long and can't gain weight, why? I eat pizza, pasta, i eat out, and i sleep a lot! i eat fruits n veggies n drink water but nothing
Why is it that I don't have a big appetite? I eat only two sizeable meals a day and eat some fruit. I also drink a lot of water. I live a sedentary lifestyle, I sleep at 3am and wake up at 2pm. My meal time is eating at 3pm and then 9pm. Concerning?
I eat healthy with loads of fibers,vegetables and fruits.I drink sufficient amount of water and I move constantly, but if I didnt drink at least a litre of water first thing in the morning my bowel movement gets messed up&end up constibated for days?
My 3 children eat fish, lean meat, plenty of fruit & veggie, drink only milk & water. But eat 1 dessert/day. They r thin, should I still cut sweet?
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