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A member asked:
Post-flu 2 weeks. appetite still not normal. feel hunger, but eating causes severe stomache pains. should i give it more time before worrying?
A doctor has provided 1 answer
Yes, take it slow: After any illness involving nausea, it can take time for the GI system to return to normal, but it's also important to stay nourished to help your recovery. Thin liquids, bananas, and plain rice/toast are a good place to start (BRAT diet), then move to thicker soups, baked chicken. Gradually work towards more flavorful or textured foods as tolerated. Avoid dairy, caffein, spicy food until 100%.
Answered 1/13/2016
1.7k views
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