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No matter what I do I cannot lose weight, all my labs are fine, no thyroid problems or nothing, I do exercise with a personal trainer, tried dash diet, fasting, low carb, EVERYTHING! My calorie intake is not more than 1300. Why I cannot lose weight?
Im 1 month postpartum I have no appetite and im trying to lose weight can I drink breakfast shakes to fill me up and help with my calorie intake?
I have gained weight for no reason about 12 lbs. Over the 18 months. Could this mean something is going wrong healthwise? All blood work is normal. Calorie intake still is and has always been around 1200-1500.
I like water but prefer more flavor. Is it ok to drink the sobe lifewaters 0cal? Im watching calorie intake and thought they were really good for 0cal
Sucralose..Trying to reduce sugar intake. Alternative to diet soda. Found sparkling water that has sucralose in ingredients but doesn't say amount. It says 0g for carb,sugars, sodium, calories & caffeine. Is this OK to drink and not raise glucose?
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