I hurt my left shoulder on monday while doing ab exercises. pain has spread to the part right below left shoulder. there's searing pain when i get up.

Orthopaedics Consult: You need to go to have a full physical exam by an orthopaedic surgeon in clinic. Good luck.

Sounds like: you may have also strained you NECK an PINCHED a nerve at the c6-c7 level! Speak with your Primary Care Provider about the pain and a NECK MRI may be indicated if your pain does not resolve with ice/heat to your neck and shoulder plus IBUPROFEN OTC! Hope this helps! Dr Z