Im a female,my questions is can i take a cenovis once daily multivitamins for men?what are the side effects

The Key: Eat Healthy: Well, obviously, your voice will deepen and you'll grow hair in your ears. Actually, this whole commercial mess of specialized multivitamins or vitamin concentrates grinds my gears. What a bunch of hooey. If you took that pill appropriately your body would take what it needs and dump the rest. Take too many and your body might store some and lead to a problem. 2 or 3 times a week is all you need