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A member asked:
If i'm under age of 18, can i take optimum nutrition opti-men multivitamins?
A doctor has provided 1 answer
Supplements: Taking supplements has more to do with your size and health status than your age. Other factors like whether you need a certain form of Folic Acid and B12 due to genetic SNPs in your MTHFR genes could affect what supplements are okay for you to take , as well.
Answered 11/24/2020
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