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A 31-year-old member asked:

Can you please guide me on foods that will help me get full but also lose weight fast?

1 doctor answer1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine 37 years experience
Lentils: Lentils have a lot of protein. Eat them in a soup and they will fill you up and you will lose weight as long as you avoid processed foods.

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Last updated Apr 13, 2013

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