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I can't eat red meats due to ibs. Am i missing out on a lot of neutrients?
I have ibs. I can eat dairy no problem. Only triggers is red meats. Fatty stuff. Greasy. Thought dairy was a trigger food also?
My ferratin is 6, hemoglobin 10.4 and hemocrit 34. Indicates iron deficiency anemia. Cannot take supplements due to ibs. No red meat. Recommendation?
I ate an entire small watermelon over the last day in a half due to an IBS flare up and not being able to eat much. This AM there was red streaks in stool. Could it be from watermelon?
Can very spicy food cause internal hem. To bleed? Sigmoidoscopy showed stage 1's. Suspected IBS also. Enough blood to drip and turn water red
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