A member asked:

Are there any protein dense food which can be stored in a locker at school and eaten during recess,the food in the canteen is really unhealthy.

3 doctors weighed in across 2 answers

Ans: You could get the protein bars. Very high in protein and rn tasty as well. You could also get fruit cups or even fruit easy to store and tasty

Answered 12/22/2015

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Soy or beans.: Your best bet there may be to stick with soy protein or beans. Most other sources of protein (eggs, meat, chicken, turkey, pork, fish) are not advisable to eat at room temperature because of the risk of bacterial infection. If you could keep these cold in a container and heat them up in a microwave in the canteen, that may work, but may not be a chance worth taking.

Answered 2/13/2016

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