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A member asked:
How can i shake my health anxiety? i'm convinced i have heart disease,though i have no risk factors besides being over weight.palpitations are scary.
A doctor has provided 1 answer
Take control of diet: I think you should channel your energy into constructively changing your lifestyle to include healthy food and exercise options. If you take control of your life and make healthy decisions, you will start to feel much better about your health and wellness. In this way you will understand the power of your own decision making. I believe your anxiety will improve if you do this. Think positively.
Answered 12/21/2015
1.8k views
Thank
Related Questions
A member asked:
I wake up with bad anxiety every morning. After a half hour of feeling dizzy, racing heart and shakes a bit, it subsides.. What could be the cause?
A doctor has provided 1 answer
A member asked:
I have anxiety and my heart races and gives me the shakes from time to time, why? I get overwhelmed when this happens and makes me feel paralyzed?
2 doctors weighed in across 2 answers
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