Can't sleep from shoulder pain. hurts to the touch. heat and cold don't help. massages don't help. fingers tingle. so tired.

Orthopaedics consult: It sounds like you need to visit an orthopaedic surgeon for a physical exam. At your age, the most common cause of shoulder pain is impingement syndrome. However, a physician needs to know more about your chief complaint. Pain in the upper shoulder and with symptoms in your hand could be from a pinched nerve in your cervical spine. X-rays C-spine, shoulder,physical exam. Good luck.