Back Pain at age 22: I understand your distress due to back pain, anxiety and poor sleep. At age 22, it is likely that you have back sprain due to poor posture, twisting, lifting something improperly, lifting something too heavy, overstretching, excessive pushing, or pulling,, overweight, or stress. See Physician for Diagnosis, have X-ray, discuss. P.T., heat treatment, massage and medication; Therapy for stress.
Answered 12/12/2015
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