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A member asked:
Hi im currently taking the hcg diet and i wanted to know if i could consume crystal light in the diet. im currently on my third injection with 500 cal?
A doctor has provided 1 answer
Try sugar free kind: You are on hcg diet to loose weight.Crystal light is sweet and contains only 5 calories per serving of 8 oz in artificially sweetened varieties or sugar free.You can try the sugar free variety and if you can tolerate it than it,then you may continue.But do not drink the once containing sugar as that will make you feel hungry and gain weight Some people can not tolerate it while on hcg diet
Answered 9/13/2020
1.9k views
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