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A member asked:
Tieing my running shoes to tight? top of foot (where the shoes tongue is) getting irritated and achey pretty quickly.. what might be and how to heal?
A doctor has provided 1 answer
Vamps disease: The vamp is the part of the shoe you describe, and your diagnosis might be correct. Try not to tie so tight. Sometimes you can restring your shoe and don't cross the laces rather have them go from eyelet to eyelet on the same side only crisscross ing before and after the spot it hurts.
Answered 11/27/2017
1.9k views
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