A member asked:

I hv 6 ft height and had 66 kg weight now i hv gain 6 kg more weight but my face is getting bigger and fat fast.how can i stop it ? what shout i do?

A doctor has provided 1 answer

Dietician: If you want to reduce your weight the proper way, consult a dietician for one visit. You will be instructed on what your ideal weight is and on a healthy diet to help you achieve that weight and prevent adding more fat deposits in your body. Exercise complements the reducing diet. Genetics play a role in body build,however.

Answered 12/11/2015

1.9k views

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