A member asked:

Can 45 minutes cardio a day banish cellulite of thighs?

3 doctors weighed in across 2 answers
Dr. Louise Andrew answered

Specializes in Emergency Medicine

NO: Cellulite is not unfortunately something that responds to exercise. There are certain treatments such as cryotherapy that could be effective, but exercise and even fat loss will not change the basic problem, which is the particular way that fat is stored in some people in these areas.

Answered 12/7/2015

1.9k views

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It'll help.: 45 minutes daily of cardio, combined with a prudent, healthy, portion-controlled meal plan, will help you to lose body fat.

Answered 2/18/2016

1.6k views

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