A member asked:

I have pain at the bottom of my heel , in the middle, that feels like a bruise, when i squeeze the side of my heel it hurts. is this plantar fascitis?

6 doctors weighed in across 2 answers

Calcaneal stress rxn: This could be plantar fasciitis but it is not so common to have pain on the sides of the heel bone (calcaneus). So i suspect this may be a stress reaction in the bone from overuse. Rest and a thick silicone heel cushion may help.

Answered 11/28/2017

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Most likely: Rest nsaids and stretch heel cords stiff soled shoes with otc heel vup.

Answered 8/10/2012

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