A member asked:

Pain on side of foot near heel on the outside, about an inch up from bottom. bottom of heel hurts too, but side especially. plantar fasciitis?

A doctor has provided 1 answer

Not the right site: The location of the pain does not fit with planter fasciiitis. Could it be from an ill fitting shoe? See if warm compresses provide relief. If it persists or gets worse, you may consult a podiatrist. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 2/25/2018

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