A member asked:

Could vitamin/mineral supplements be an effective way to help prevent chronic disease?

A doctor has provided 1 answer

The whole picture: Choosing a healthy lifestyle with good sleep, exercise, and a very healthy diet, along with a healthy attitude and social life are the best way to prevent chronic disease. See a functional medicine practitioner to address your specific needs related to what your hereditary and lifestyle risks might be for the many chronic diseases that impact us. Sometimes specific supplements are appropriate.

Answered 7/10/2013

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