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A member asked:
Can you please tell me about some great tummy exercises that i can do at home by myself?
A doctor has provided 1 answer
Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.
Answered 12/9/2013
5.2k views
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